However, some brands offer larger packets that may contain up to two teaspoons of sweetener. As a general rule, most brands offer packets of sweetener containing roughly one teaspoon of sweetener, which is roughly equivalent to one serving. The amount of sweetener in a packet of sweetener can vary greatly depending on the type of sweetener, brand and size of the packet. While the Splenda packets are pre-measured for sweetening individual drinks, the bag of Splenda is the best choice for applications such as baking and cooking that require precise measuring of the sweetener. The bag of Splenda also contains different variations, from granular to brown sugar, which feature a blend of sugar and Splenda. The bag of Splenda is a larger container and generally contains 1/2 cup or 1 cup of Splenda. Splenda packets are individual servings of the familiar artificial sweetener and come in various sizes, such as the yellow and pink packets containing around one rounded teaspoon of Splenda. No, Splenda packets and the bag are not the same. You will likely need to adjust the amount of Splenda to achieve the desired sweetness while still keeping the recipe’s texture and consistency intact. Therefore, if a recipe calls for 1 cup of sugar, it is not necessarily the same as 1 cup of Splenda. Additionally, Splenda has fewer calories (0 calories per serving) and a much sweeter taste than sugar.įor this reason, you typically need less Splenda than sugar to achieve the same level of sweetness. Although the two sweeteners may look the same and measure the same, they contain different ingredients and offer different levels of sweetness.Ī cup of Splenda contains 96% sucralose (artificial sweetener) while a cup of sugar contains 100% sucrose (real sugar). No, 1 cup of Splenda is not the same as 1 cup of sugar.
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